{"id":5818,"date":"2019-03-19T12:18:19","date_gmt":"2019-03-19T17:18:19","guid":{"rendered":"http:\/\/www.killersites.com\/blog\/?p=5818"},"modified":"2019-03-19T12:18:19","modified_gmt":"2019-03-19T17:18:19","slug":"the-more-you-know","status":"publish","type":"post","link":"https:\/\/www.killersites.com\/blog\/2019\/the-more-you-know\/","title":{"rendered":"The More You Know&#8230;."},"content":{"rendered":"<p><em>Developers sit all day in a chair, so it is especially important that you do a regular exercise not only to stimulate your mind, but your body too.<\/em><\/p>\n<p>Quick PSA from us to you. If you didn&#8217;t grab the gist of it from the subtitle, check out the video. Aw, heck, you should check out the video anyway cuz we made it for you&#8230;maybe while not sitting down&#8230;maybe listening to us while walking to get a coffee&#8230;no cream&#8230;no sugar&#8230;?<\/p>\n<p>Seriously though, self care is important and not just the incense and hot bath part of it. Even though the world in becoming more and more cerebral and virtual, we&#8217;re all still very much a corporeal creature on a very real and tangible world&#8230;for now. Take care of that body and the mind will stay sharp. Enjoy!<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eg87RbjCDCk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>My social links:<br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/stefanmischook\">https:\/\/www.instagram.com\/stefanmischook<\/a><br \/>\nTwitter: <a href=\"https:\/\/twitter.com\/killersites\">https:\/\/twitter.com\/killersites<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Developers sit all day in a chair, so it is especially important that you do a regular exercise not only to stimulate your mind, but your body too. Quick PSA from us to you. If you didn&#8217;t grab the gist of it from the subtitle, check out the video. Aw, heck, you should check out &hellip; <\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[194,196,195],"_links":{"self":[{"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/posts\/5818"}],"collection":[{"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/comments?post=5818"}],"version-history":[{"count":1,"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/posts\/5818\/revisions"}],"predecessor-version":[{"id":5819,"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/posts\/5818\/revisions\/5819"}],"wp:attachment":[{"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/media?parent=5818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/categories?post=5818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.killersites.com\/blog\/wp-json\/wp\/v2\/tags?post=5818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}